here you go dominic & all tanites
2 tbl spoons chopped mint
2 tbl lemon juice
2 tea spoons oil
combine mint,l/juice,oil add fish turn to coat
moderate heat,cook 3 minutes each side
serve on top of salad
liz does a watercress salad
watercress,tomatoes,capsicum,radishes.combo sprouts
cheers
the fish/it does 600gm fillets,white flesh is best
Fried? or baked? Always looking for different ways to flavor it, thanks.
Thanks Liz. Wallace the use of mint is very Italian and Greek. My mother used mint in her tomato salads. I never thought of using it to flavor fish. I definitely will try it. Dominick
hi rancanfish
frying pan at moderate heat
160/180 deg;
cheers