happy birthday Alan have a great day mate.
thanks! i'm turning 54. i've got a little gray hair around the temples and i gained 5 pounds this last year. two years ago i went to my doc and had my cholesterol level checked. he said it was borderline high and that he might have to put me on medication when i returned that next year. so you know what i did? I DIDN"T GO BACK!!!!!!! well, i had to go back this year and my cholesterol was lower. burger king once a week, no excercise and a 5 pound weight gain. that's the ticket! alan
Happy Birthday Alan, great health advice! I've been cholesterol border line high for years. Your site just keeps getting better.
borchcl
Happy Birthday, Alan. That's the sort of lifestyle advice I really like... I'll make sure I get me Burger King quota up to scratch ;D
Have a great day.
Cheers, BigT
Wishing you a very Happy Birthday Alan. Savour a nice glass of Irish or Scotch Whiskey, put your feet up and forget about fishing reels today.
Happy Birthday Alan!!!! hope you have a great day and a cold beer!!!!
Happy Birhday Alan! From Richie in New England
Happy Birthday Alan. Don't worry, you still young. You have to be since your daughters are coming of age where you need the shotgun handy.
no worry about the boyfriends. i've got a boat, plenty of gas, and a few extra anchors!
Hey Alan I turned 54 in Jan s Congrads Youngster by a Month
I skip the Burger king but Arbeys is My vice
Happy birthday Alan and many more to come.........
(http://img.photobucket.com/albums/v225/Rooster5101/funny%20stuff/birthday-1.gif)
we had a nice quiet evening. my wife made dinner, we had a cake and i got a couple of nice presents, including a gift certificate for my favorite tackle shop! alan
Quote from: alantani on February 23, 2010, 10:01:38 PM
no worry about the boyfriends. i've got a boat, plenty of gas, and a few extra anchors!
Ah...I'll remember that when my daughter comes of age.